The lowest I’ve been these last couple of weeks was 88.0kg (down from 89.2kg when I last wrote here)….That elusive “87” seems to be slipping away as I’ve gained about 600g since that low 88.0kg weight. Today I’m 88.6kg.
I haven’t been low carb because of budget issues. It’s cheaper to buy a loaf of bread to last you the week, than to buy veggies and meat for the week #JanuaryDisease
Anyway, I get paid next Tuesday, so I’ll be able to afford fresh veggies and pair them with nicely cooked meat.
I got back into the gym a couple of weeks ago. It felt very good… Don’t ask me why I haven’t been back.
However, I carried my gym bag and intend on having a quick session after work.
Let’s see how that goes.
After 2.5 weeks of eating whatever I want, I only put on 1kg!
To say I am thrilled is an understatement. I drank it all, wine, ciders, beers, cocktails. I ate it all, (including carbs…rice, potatoes, chips, cakes, biscuits). But, somehow, I only put on 1kg.
I don’t know if there is something about Zimbabwean food that makes u gain less weight. Or I actually ate less than I thought I was. I don’t know.
I was also kinda active… house chores and the like kept me on my feet.
I did a total of 4 exercise sessions in my two weeks there. I need to up my exercise, though. Because I’m feeling more tired than usual after climbing stairs or walking up a little hill.
I’ve now gone back to low-carb with my one cheat meal per week.
My goal is to lose 10kgs before my sister’s wedding in July. That means losing only 2kgs per month…That’s a mere 500g per week (1pound per week.)
I’ll be going back into the gym and making the most of it before my membership expires in May or so.
Today I am 89.2kg…let’s check-in again next Wednesday.